Active listening is a deliberate process that surpasses mere hearing, requiring focus, empathy and understanding. It involves maintaining eye contact, avoiding distractions and fully concentrating on the speaker's words, tone and body language. By paraphrasing and summarizing, you ensure comprehension and show the speaker you value their thoughts. Asking clarifying questions and empathizing with their emotions and needs deepens understanding and builds trust. Unlike passive hearing, active listening isa powerful tool that fosters meaningful connections, resolves conflicts and unlocks new insights, transforming conversations into impactful and memorable experiences. it's about truly understanding, not just hearing.
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Why is it important to practice active listening?? And how to practice it?