Info Book

The ocean's average depth is about 3,688 meters (12,100 feet), but the deepest part, the Challenger Deep in the Mariana Trench, reaches approximately 10,984 meters (36,037 feet).

Books :

• C++ is a general-purpose, high-performance programming language

• C++ is known for its speed, efficiency, and control, making it useful in many areas of technology

• C++ is widely used for making desktop apps, games and more

1. Low fiber diet – Not eating enough fruits, vegetables, and whole grains.

2. Inadequate water intake – Dehydration makes stool hard and difficult to pass.

3. Lack of physical activity – Being inactive slows down digestion and bowel movements.

4. Ignoring the urge to go – Delaying can lead to harder, drier stool.

5. Medications and medical conditions – Certain drugs and health issues like hypothyroidism, IBS, or diabetes can cause constipation.