1.) What is food?
Ans) food i any edible substance that we eat or drink to satisfy hunger and nourish the body.
.food is expected to be tasty socially acceptable and fulfills psychological needs.
food is obtained from
plant orgin
Grains,pulses
fruits,vegetable
oils sugar and the
foods prepared from them
Animal orgin
milk and products
meat egg fish and
sea foods and
the food prepare from them
food is essential for
*survival and maintenance of life
*satisfy hunger
*growth and development
*functioning of the vital organ
*production of energy
*to fight against diseases causing germ
food provides energy
.food gives energy for vital body function like breathing eating sleeping etc. it is also needed for play and other activites
change the spelling of nutrition in heading
How does fiber benefit the digestive system?
What are the dietary recommendations for different age groups?
How can one maintain a healthy weight through diet?
What are the potential health risks of consuming too much sugar or salt?
How do dietary needs change during pregnancy?
What are the benefits of a plant-based diet?
How can one identify and manage food allergies and intolerances?